Secrets Of Healthy Home Cooking

Whenever you go out to eat, you may end up taking 200 or more extra calories than if you eat at home. Preparing your own meals is one of the key success factors in taking a step towards a healthy lifestyle. Let lifestyle dietician Bana show you how to make your own healthy meals which are super tasty, quick and easy-to-make at your home anytime.

During this hands-on 2-hour cooking class, lifestyle dietician Bana Idris will teach you a 2-course nutritious meal at the comfort of your home. Whether you are new to cooking or an expert home cook, Bana will create a customized menu to suit your needs. Upon booking, you will be contacted by the instructor to check for your food preferences - be it vegetarian, non-vegetarian, or vegan and food allergies, if any will be taken into consideration for your personalized meal.

Here are some sample 2-course healthy meal ideas that you can learn during this class (not limited to):

• Salad greens & fruity dessert
• Lean meat dish & appetizer
• Healthy pasta & savory soup