Diploma in Controlling Stress, Time Management

This excellent Diploma in Controlling Stress and Time Management will improve every aspect of your life, including your professional life. Virtually every job will be stressful in some way, and will also require effective time management, so with a Controlling Stress and Time Management certificate on your CV, you’ll be sure to impress. The course covers interesting and necessary topics such as the effect of stress on the nervous system, stress reduction strategies, and how to deal with stress. During this Controlling Stress and Time Management course you’ll learn how to recognise stress before it becomes an issue, and will allow you to put strategies in place to combat stress. In addition, you will also learn how to manage your time efficiently, and your professional life will be dramatically improved.

Why You Should Choose Study 365?

• 12 months Access to your course.
• The price shown on Reed is for the whole course, including the final exam and free e-certificate.
• CPD and iAP accredited certificate upon successful completion
• Tutor Support available Monday – Friday

Description

What will I learn?

• Understand all of the various types of stress, and the effects of stress
• Understand anxiety, and gain knowledge about anxiety disorders
• Learn how to cope with stress, and learn strategies for doing so
• Understand how to manage your time more effectively

Course Description
This online training course is comprehensive and designed to cover the key topics listed under the curriculum.

Course Curriculum

• What Is Stress?
• Stress And Its Effects
• The Effect Of Stress On The Nervous System
• Effects Of Stress
• Types Of Stresses
• Symptoms Of Stress
• Anxiety
• Anxiety Disorders
• Anxiety Disorders
• Stress Reduction Strategies
• How To Deal With Stress
• Therapies For Stress
• Time Management
• Lifespan Of Human Beings
• Philosophic View Of Time
• Types Of Time
• Cyril Parkinson’s Law

Course Duration
You will have 12 Months access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.

Method of Assessment
At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.

Certification
Successful candidates will be awarded a certificate for Diploma in Diploma in Controlling Stress and Time Management.

Benefits you will gain
By enrolling in this course, you’ll get:

• High-quality e-learning study materials and mock exams.
• Tutorials/materials from the industry leading experts.
• Includes step-by-step tutorial videos and an effective, professional support service.
• 24/7 Access to the Learning Portal.
• The benefit of applying for NUS extra Discount Card.
• Recognised Accredited Qualification.
• Access Course Content on Mobile, Tablet or Desktop.
• A study in a user-friendly, advanced online learning platform.
• Excellent customer service and administrative support.

Eligibility / Requirements
Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.