Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs.
After this course you will be able to:
Properly perform over 70 TRX exercises
Progress and regress TRX exercises for all fitness levels
Adjust resistance and stability for all exercises
Cue and correct common faults
Correctly set up and use the TRX Suspension TrainerTM
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