Bana Idris is a licensed dietitian, but not your typical one! She does not believe in diets and hates scales, but she believes that changing your lifestyle is the only way to go. Bana will help you skip dieting and become your own dietitian. So forget about ideal body weight, as she will introduce to you what she calls a “comfort weight”: the weight that you love and feel comfortable in.
I am a Lifestyle Dietitian. That does not believe in Diets and hates Scales. But do believe that changing your “Lifestyle” is the only way to go. I am here to help you Skip Dieting and be Your Own Dietitian. So forget about Ideal Body Weight, and let’s call it a “Comfort Weight” the weight that you love and feel comfortable in. And allow me to take you on a lifestyle journey and lets.
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