Diet, Nutrition & Fitness Advanced

Pick up pro and broad information of cutting-edge nourishment programming and how it applies to various segments of the populace. In addition to the basics of sustenance and weight management, you will likewise find out about the particular dietary necessities. Since many people are currently worried about their wellbeing, there is additionally a considerable measure of changes in welfare-related callings. To have the capacity to snatch this open door, you need the true learning and aptitudes in eating routine, wellness, and you enroll in this online course, you will have the capacity to begin your trip to enable yourself or your customers to remain sound and fit.

Course Curriculum

• Diet and Nutrition
• Low Carb (No Carb) Diets
• Women’s Health Look Good Naked Diet
• Prevention System’s Flat Belly Diet
• Weight Watchers International’s Pro Points
• Mike Geary’s Truth about Abs Diet
• HCG Diet
• Diet Supplements and Weight Loss
• Diets that Provide Food Supplements
• Importance of Diet and Nutrition
• Healthy Eating
• Wrapping Up
• Fitness
• Today’s Concerns about Wellness and Fitness
• The Blissful Union of Wellness and Fitness
• The Interchangeability of Wellness, Fitness and Health
• The Quality of Life: Is Health Important?
• Wellness Terminology
• What Makes Us Well?
• Wellness
• Information on Wellness
• How Do We Evaluate Wellness?
• What Are Your Wellness Needs?
• Wellness of the Body
• Wellness of the Spirit
• Wellness of the Mind
• Benefits of Meditation for the Wellness of Ourselves
• Do We Need Meditation?
• Are You Well?
• Fitness Terminology
• Fitness
• Information on Fitness
• What Are Your Fitness Needs?
• The Benefits of Being Fit
• Metabolism: What Is It?
• Metabolism for the Fit Individual
• Metabolism: Can We Control It?
• Obesity in Adolescents
• Fitness of the Body
• Fitness of the Spirit
• Fitness of the Mind
• Are You Fit?
• Where You Live Affects Your Fitness
• Fitness Centers: An Investigation
• Does Your Income Affect Your Health?
• What Role Does Our Intelligence Play in Our Health?
• What Role Does Nutrition Play in Our Health?
• Is There Health Without Water?
• Vitamins: To Be or Not To Be?
• How the Brain Affects Our Health
• What Are Your Nutritional Needs?
• Exercise and Play: What Do We Learn?
• The Benefits of Walking
• The Mind, Body and Soul Interconnectivity
• Chiropractic Care: A Benefit to the Well Individual?
• Acupuncture: A Benefit to the Well Individual?
• The Benefits of Being Well
• Where You Live Affects Your Wellness
• The Benefits of Being Fit
• Music: Our Connection to the Higher Conscious
• The Yin and Yang of the Healthy Individual
• Right Hand vs. Left Hand: Who’s Healthier?
• Is Your Mind Playing Tricks?
• Becoming a Personal Trainer
• Nutrition
• Physiology and Kinesiology
• Aerobic Training
• Weight Training
• Muscle Exercise Cross Reference
• Fitness Testing
• Stretching
• Yoga
• Pregnancy
• Senior Fitness
• Exercise Injury
• Personal Training Tips
• Personal Trainer Mistakes & Solutions

Why Should You Choose Diet, Nutrition & Fitness Advanced Course

• Internationally recognised accredited qualification
• 1 year accessibility to the course
• Free e-Certificate
• Instant certificate validation facility
• Properly curated course with comprehensive syllabus
• Full-time tutor support on working days (Monday – Friday)
• Efficient exam system, assessment and instant results
• Access to the course content on mobile, tablet or desktop from anywhere anytime
• Eligible for **NUS Extra** card which gives you 1000’s of discounts from biggest companies.

Eligibility / Requirements

• Good understanding of English language, numeracy and ICT are required to attend this ;This course is available to all learners, of all academic backgrounds.