Up for a high-intensity, power workout? Take these challenging classes aimed at real Pilates enthusiasts! Core Power Pilates classes will require coordination and c...
Enjoy a unique yet relaxing bonding activity with your little one through yoga. This Mommy and Baby Yoga class focuses on strengthening the spiritual, emotional an...
New to yoga? This class is the perfect starting program. This beginners yoga class builds your foundation by learning the principles to help you start any style of...
Learn the very basics of Pilates and be equipped and ready for more intense workouts. This Pilates principles class is perfect for beginners, introducing you the b...
Ditch your boring exercise routine and shake those extra calories off with belly dancing! This belly dance for fitness class is a fun way to exercise and tone up. ...